Wellness Packages
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Holistic Health & Preventive Wellness Programs
At Inspired Now Wellness, we believe true health begins with balance, prevention, and sustainable lifestyle habits. Our wellness programs are designed to support the whole person—mind, body, and lifestyle—through a combination of nutrition coaching, holistic therapies, body wellness treatments, and wellness education.
Rather than focusing on quick fixes, our approach centers on root-cause wellness and long-term transformation. Each program integrates evidence-informed wellness practices with personalized support to help you build healthier habits that last.
Whether you are looking to improve your energy levels, support your body through lifestyle changes, manage stress, or enhance your overall well-being, our wellness packages provide a supportive pathway toward restoring balance and feeling your best.
Personalized Wellness Approach
Every wellness journey is unique. Our team works with clients to identify lifestyle goals and develop personalized strategies that support:
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Improved energy and vitality
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Balanced nutrition habits
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stress management and relaxation
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lifestyle routines
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overall mind-body wellness
Our programs provide a supportive and empowering environment where clients can take meaningful steps toward improved well-being.
Our Wellness Programs
The Total Wellness & Rejuvenation Package - Couples
A 2.5 hr. luxurious wellness experience designed to detox the body, restore balance, and create deep relaxation.
Package includes:
Foot Detox - 30-min Ionic Foot Detox Session
Body Therapy Services - one therapy service per person
Options include:
Wood Therapy Body Sculpting
Ultrasonic Cavitation Body Contouring
Wellness Treatments - one wellness service per person
Package includes:
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Wellness & Nutrition Coaching Mini Session
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Stress Relief Breathwork Session
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Guided Meditation Experience
Included Relaxation Experiences
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Wood Therapy Body Sculpting
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Ultrasonic Cavitation Body Contouring
Foundational Wellness Reset Package
Best for: New clients wanting a full health reset.
Program Length: 6 Weeks
Includes
Initial Wellness Consultation (60 min)
Personalized Wellness Plan
3 Nutrition Coaching Sessions
1 Body Composition Analysis
2 Detox or Therapeutic Body Sessions
Supplement & Lifestyle Protocol
Weekly Accountability Check-ins
Metabolic Health & Weight Management Program
Best for: Weight loss, insulin resistance, metabolic health.
Program Length: 12 Weeks
Includes
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Initial Health & Nutrition Assessment
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Body Composition Analysis (monthly)
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Nutrition Coaching Sessions
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Customized Meal Planning
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4 Wellness Device Sessions
(infrared sauna / body sculpt / wood therapy) -
Supplement Protocol
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Habit & Lifestyle Coaching
Hypertension Lifestyle Management Program
Program Length: 12 Weeks
Includes
Initial Hypertension Risk Assessment
Blood Pressure Monitoring Plan
DASH-Based Nutrition Coaching
6 Lifestyle Coaching Sessions
Stress Management Coaching
2 Body Therapy Sessions
Wellness Device Sessions (infrared or circulation therapy)
Blood Pressure Balance Therapy
Includes
Blood pressure wellness assessment
Guided relaxation breathing therapy
Foot reflexology targeting cardiovascular pressure points
Red light circulation therapy
Nutrition & lifestyle coaching mini session
Supports healthy blood pressure
Improves circulation
Reduces stress response
Promotes cardiovascular wellness
Benefits:
Women's Wellness Renewal
A restorative feminine wellness experience designed to promote relaxation, self-care, and holistic balance. This nurturing ritual supports women in reconnecting with their bodies through gentle herbal therapy and stress-relieving treatments.
Service Includes
Herbal yoni steam therapy
Aromatherapy neck and temple massage
Guided breathing and relaxation
Foot Reflexology pressure point therapy
Herbal wellness tea
supports relaxation and stress relief
promotes pelvic circulation
encourages feminine wellness and self-care
provides a calming mind–body reset
Benefits:
Diabetes Wellness Support Program
Program Length: 6 Weeks
This wellness program is designed to support individuals seeking guidance in developing healthier lifestyle habits that promote balanced blood sugar, improved energy, and overall wellness.
Program Includes:
Initial Wellness Consultation
Nutrition Coaching Sessions - 3 sessions (45 minutes each)
Movement & Wellness Sessions - 2 sessions
Wellness Monitoring
Include:
body composition analysis
blood pressure monitoring
wellness progress check-in
Clients also receive:
meal planning guide
hydration and lifestyle tips
wellness journal tracker